What is the difference between olive oil and vegetable oil?

Three things make olive oil superior to vegetable oils: taste, nutrition and integrity.





Taste is the most obvious difference between olive oil and the commercially popular vegetable oils such as corn, soybean and canola oils. These oils are tasteless fats. You would not want to eat a piece of bread dipped in vegetable oil; for the same basic reason, many chefs refrain from adding tasteless fat to the foods they prepare. When you cook with oil, get the most flavor and texture you can.





Olive oil, especially extra virgin olive oil, adds a flavor and textural dimension lacking in other oils, making it a suitable substitute for butter and margarine in almost any recipe. In fact, more and more restaurants are serving extra virgin olive oil, both plain or flavored with salt and pepper, as an alternative to butter for bread.





Nutritionally, olive oil contains more monounsaturated fat than any of the popular vegetable oils. For more information on the nutritional qualities of olive oil versus other oils and fats, please refer to the last chapter in this booklet.





Moreover, vegetable oils are industrial, processed foods. Vegetable oils are generally extracted by means of petroleum-based chemical solvents, and then must be highly refined to remove impurities. Along with the impurities, refining removes taste, color and nutrients.





Extra virgin olive oils are not processed or refined. It is said that you do not make extra virgin olive oil, you find it. Extra virgin olive oil is essentially ';fresh squeezed'; from the fruit of the olive tree, without alteration of the color, taste, and nutrients or vitamins. Because of the integrity of the product, and its antioxidant components, olive oil will keep longer than all other vegetable oils.What is the difference between olive oil and vegetable oil?
Like the person stated above olive oil is from olives and veggie oil is from veggies. i like to cook with extra virgin olive oil for various reasons. it smells better than regular veggie oil and it's healthier for you. the only time i use veggie oil is when i'm deep frying otherwise i use olive oil when shallow pan frying etc.What is the difference between olive oil and vegetable oil?
There are a few differences. Vegetable oil is definitely more fatty and olive oil is better for you. If you are frying something it's probably better to go with vegatable oil.Olive oil is also good for like dressings and stuff.
As the name suggests, olive oil is made from olives, whereas vegetable oil is made from various vegetables, specifically from the seeds.
EXTRA VIRGIN Olive Oil is the health oil to use but only cold. It does not do well with heat. Use canola oil for cooking. Of course, olive oil is made from olives while veggie oil is from veggies.
olive oil is made from anout 4 different varieties of oil in a different bottle. vegetable oil is made from all sorts of ';vegge'; put in together